Refill stations for cleaning products in a Switzerland store reduces plastic waste

My youngest son made me aware of this neat initiative going on Switzerland with a supermarket called Migros. Migros’ aim is zero waste. In order to save plastic and rely on the reuse of materials, customers can refill their laundry, dishware and cleaning products themselves using the packaging more than a few times. The store noted “If you refill a bottle at least three times, the reusable bottle is already more environmentally friendly than the refill packaging. Migros hope to extend this service to other products and store.”

Per a press release, “Migros takes great pride in her investment in sustainability. The refill stations are just one example of many how we aim to reduce packaging and waste. At the moment, we are considering expanding the refill stations for cleaning products to more supermarkets throughout Switzerland. The first two refill stations were a huge success. Our clients appreciate this service very much. The numbers are a proof of this: our sales goals for six months were already reached after 2,5 weeks. Apart from the refill stations for cleaning products we are also offering refill stations for long lasting bioproducts such as rice, nuts or pasta. At the moment we are in the process of expanding these refill stations in Migros supermarkets across the country. 

Furthermore, in order to reduce packaging and waste we engage in several different project such as offering a reusable bag for fruits and vegetables, called «veggie bag». We offer reusable trays for restaurant and take away food. The mineral water of our own label « Aproz » comes in 100% recycled PET-bottles and in central Switzerland we have started a plastic waste collection system with our own plastic collection bag: You can buy such a bag in our supermarkets, collect your plastic at home and bring your plastic waste to a Migros supermarket near you. We transport the plastic to a recycling factory and with the produced regranulate, we aim to produce recycled packaging for our own label products.”

This is a terrific idea. I also like the idea of reusable restaurant take out trays. There is an initiative in Durham, North Carolina where twenty-five restaurants participate in a reusable tray program, where you exchange your cleaned tray for the new take-out order in an even more cleaned tray. If we can do things like this and reduce buying plastic water bottles, we can try to stymie this wastage in our landfills and oceans.

Wednesday wanderings in late February, 2022

It rained this morning, so I am hoping it won’t impact my walkabout later today. Our Australian friends adapted this term “walkabout” and I have always had a fondness for it. One definition is simply a “walking tour,” but it is also defined as “a journey on foot undertaken by an Australian Aboriginal in order to live in the traditional manner.”

So, whether I make it on my walkabout or not, here are few musings I would likely have as I wandered.

-Vladimir Putin has planned to do what he just did for many months. You don’t amass troops and send blood supplies to the front line to just say howdy. For those who believe anything Putin says, I suggest you go back and read some of Senator John McCain’s speeches about Putin, sometimes given at the same conference the Russian leader had spoken at before. Putin is a KGB trained agent in the art of disinformation. Disinformation is a fancy word for orchestrated lying.

-One of the dilemmas in pushing back on Putin, like Xi Jinping, he plays a long game, while the west plays a short one. Being an authoritarian leader means not caring too much what the people in his own country think. Western leaders are not so fortunate. Putin has long known he can do bad things to acquire territory, accept sanctions, make a few concessions to get sanctions removed and keep the territory he stole. It is a repeating plot that he is doing here and he will do again elsewhere.

-I am glad Biden is president rather than his Putin infatuated predecessor. Biden will at least be able to build a coalition as he has done, while his predecessor would have difficulty in so doing because of how he treats every relationship like a transactional one. The sanctions will be tougher, but the best thing is the more unified response against Putin’s aggression. What troubles me is the Russian people have to pay for Putin’s egomaniacal pushes, yet as noted above, he really does not care what transpires at home.

Those are my miscellaneous thoughts. America is far from perfect and has made mistakes that have breached trust (WMDs comes to mind), but fortunately we stumble in to doing the right thing on more than a few occasions. Mr. Putin is just trying to rebuild the Soviet Union and Ukraine is known for its abundance of resources being known as the “breadbasket of Europe.”

The calorie high

Thanksgiving is the best of holidays, but one of its benefits is one of its shortcomings. Too many good food options, often prepared homemade. I was doing pretty well at our big family celebration which we held in a picnic shelter for the second year, until it was time for dessert.

My entree/ salad plate had tiny portions of several things to make sure I got a taste of everyone’s cooking. I decided to go especially frugal on the carbohydrates. So, I was feeling pretty good until I realized how many homemade desserts there were.

With our best pie maker home sick in another city, we had a lot of finger food desserts. So, I felt I was being less sinful by sneaking on an extra homemade cookie. Yet, one of my sons made a cupcake size cheesecake that was wonderful, but quite filling.

So, I was in a high calorie stupor the rest of the afternoon. Nonetheless, we had a great time. Our count was down to sixteen with above illness (and her family) and another late cancellation. Yet, it was a beautiful day. Inside the open shelter, it did get a tad breezy, so were glad we had the fire going for the duration. We are also glad we brought tape to secure the discount paper table cloths, so they did not blow away or turn someone’s plate over.

We started the picnic shelter gathering last year because of the pandemic and we held it on Friday, as we did this year. So, we had a small family gathering on Thanksgiving with the larger one the next day. We have latched onto this new tradition as it gets us out into nature and is a more central location. Plus, a few that could not make it called via Face Time.

This year, we had three new/ old relatives that joined us as they were down visiting other family. One of two remaining members of my deceased mother-in-law’s family of nine kids came with one of his daughters and her husband. Since dementia is slowly taking over this very smart and congenial man, his daughter had brought him down to see his remaining sister. My mother-in-law died from complications due to Alzheimer’s.

I hope everyone had delightful holiday, if you celebrate Thanksgiving. It is the best of American holidays in my view. Have a great weekend.

Don’t let Black Friday take you into the red, plus other savings ideas (a reprise)

In the US, the day after Thanksgiving is known as “Black Friday” which is the official launch of holiday shopping. Some even start on Thanksgiving, which is usurping the best family holiday in America, for people to spend money. If you are an American or know one, you know that Americans like to do two things more than anything else – be entertained and buy stuff.

I have written before about ways to save money, as we have too many folks who want yours. Let me use this Black Friday to rehash a few of them and speak to the holiday season where buying gifts is done in excess. If you follow a few of these, you will end up with more money to live better, have less stress, retire earlier, and be more in control of your life. In no particular order:

– you don’t need to participate in Black Friday. Trust me, the retailers will get desperate closer to Christmas and layer in discounts. You will also be less tempted to buy if you take your time.

– speak with your family and friends about gift giving. Maybe you could limit the giving to the kids or have a charity donation for adults donating a small sum to a favorite charity of the recipient.

– for year-round, do not play the lottery. I have written several posts on this, but my favorite line is from John Oliver who stated your chances of winning the lottery are the same as being struck by lightning while being bitten by a shark. Save the $10 a week and at year-end you will have $520 plus interest.

– for borrowing, tear up all credit cards but one or two. You do not need more than that. My wife and I get 3 to 5 offers a week for new cards. You get very popular when you manage your debt and save a lot of money.

– do not borrow from pay-day lenders. They are one step above leg-breakers and you will quickly spiral into a rabbit hole of debt with over a 1000% interest rate. I am not making this up. This is about the worst thing you could do if in trouble.

– be wary of credit consolidators. They are not all created equal, so do your homework. Also, there are a number of non-profit advisors who can help you consolidate or manage your debt.

– be wary of for-profit colleges which are 5 to 6 times the cost of community colleges. A rule of thumb, the bigger the celebrity advertising the college, the worse its record for graduating. These colleges prey on veterans, spend more on marketing than education and graduate less than 15% of their students.

– if you have no health coverage, sign up for the Affordable Care Act at http://www.healthcare.gov. Subsidies to pay for premiums are available up to $95,000 in income for a family of four, higher if a larger family and lower if smaller. Healthcare coverage will get you doing preventive medicine rather than reactive medicine and keep you from going bankrupt.

– if you work, save in your 401(k) plan or something similar. Using payroll deduction, it is like paying yourself first, especially when the employer will match your savings.

– walk more, drive less. Many stores are within walking distance, so if not buying many things grab a tote bag and walk. Your health and the environment will benefit, plus most accidents occur within a mile of your home. And, with one bag, you have to limit your buying.

Finally, be wary of scammers. If it sounds too good to be true, it usually is. Many scammers prey on church and association leaders to get at others, prey on the elderly with confusion, and prey on everyone with fear (IRS scams, power shut off scams, computer repair scams, etc.). If someone offers you a potential high rate of return with no risk of loss, it is a scam.

If you do all of these things, great. If you know someone who would benefit from the advice of an old fart, please send them this link. Always remember, you do not have to buy anything except food, water, minimal clothing, transportation and shelter. The rest becomes wants and can be managed. Happy holidays.

Day Tripping

For those of you old enough to remember, I am not referring to The Beatles’ song by this name or the one the Rolling Stones called “Mother’s Little Helper.” So, narcotics or amphetamines will not be part of this story. I am referencing my wife and I like to do short one day excursions around the region.

Today, we are off to the mountains to see my daughter and her boyfriend. She has an afternoon planned of BBQ, mountain views and hiking on a cool autumn day. It will be just over a two hour journey, so it is not a bad trip for even our old bodies. Of course, we have to add time for the inevitable rest breaks on the way to and fro.

It will be a fun day. She lives in a cabin-like home halfway up a large hill (or small mountain) in a very eclectic area. She has a coop of eight chickens, so when we visit we bring empty egg cartons for their use. I have shared before the town close by is very artsy, so there is a lot of wall art on buildings, galleries and craft shops. There is even a place where they show how cheese is made.

My daughter is an environmentalist, hiker and rock climber, so she is in heaven up there. She met her boyfriend’s sister first, as they were on the climbing team at college up there. And, the sister is the one who made the introductions to her brother. He is a very nice and grounded young man.

So, I will keep this one brief and report later on our journey. Have a great rest of you day.

My tribe is America, my race is human and my home is Earth

Tribal politics will bring down America’s democracy if we let it. It has already caused one of its two major parties to become adrift, untethered to truth and lawfulness. While I can disagree with Democrats on various policies, Republicans are just not often in the same ballpark as the facts and seemingly do not care. We need them to care or step aside and let a new party form. A party cannot vilify its truth tellers and aggrandize its liars and be credible. Both parties lie, but what I see as an Independent is a tipped scale to the right.

My tribe is America, my race is human and my home is Earth. Each of those are important. If we do not give each of these elements proper footing, then we increase our chances of our demise. Those apocalyptic films use a desert like Earth that became that way due to nuclear holocaust. We are destined to be that way, but it will be due to insufficient water and food resources for the population.

There are more autocratic governments who are cleverly aiding and abetting the demise of democracy. With social media and conspiracy minded zealots, it is like shooting fish in a barrel to wind up America (or British) toy soldiers and point them at each other. We should never forget this is what Vladimir Putin was trained to do in the KBG – disinformation tactics. He had no idea at the time how much easier his skill set could be deployed.

Democracy requires an informed public. Even before the rise of the last president, the most untruthful person to ever inhabit the White House, there has been an orchestrated attack on mainstream media and institutions. These groups are not perfect, but they have been painted with broad and narrow brushes to mask their effectiveness. Fear sells. Facts are boring. Competence is boring. As Putin and Hitler knew, people can be made to believe just about anything. Or, at the very least, be taught to doubt it.

So, we Americans and other citizens, must do our part and become more informed. We must use multiple sources of information and avoid getting news from social media. I try to be accurate, but what I write is not news, so please verify everything you read here. Over time I have learned there are sources that have more veracity than others, but we must do our part to be informed. I grow tired of party leaders telling me something did not happen that just happened or whitewashing history.

We have infrastructure needs in America that are ten years over due. Yet, the last president is attempting to not have an infrastructure bill passed because it will make the other party look good. The fact he passed on doing something on infrastructure after campaign promises seems to get overlooked. America needs these improvement and Americans support the effort in the majority. Our tribe needs to see this happen before the next train derails or automobile bridge collapses.

Yet, our human race is critical. We all bleed red. We all want safety and security. Most of us want some form of community, either friends and family. But, if we do not take care of our planet, it will have a harder time taking care of us. All of us. Climate change has already reared its ugly head and we are seeing the cost of worsening conditions in money, health and lives. Many of our ocean fish have particles of plastic in their bodies which we, in turn, will digest. Chemicals have been tainting and poisoning our water supplies and air for some time.

For elected officials to do nothing or as little as possible to remedy these issues. is beyond poor stewardship. In my view, it is malfeasance. The story (captured in the movie “Dark Waters”) of Dupont poisoning its workers, their families and other citizens surrounding a plant that made Teflon is bad enough. This was proven in court with the largest data trove ever assembled. What unnerved me the most is they knew it long before per memos and reports in their own files. And, when they lost the arbitration based on this mountain of “causal data” they reneged on the deal and had to be sued one case at a time before settling all claims after losing the first three.

Tribe – America. Race – human. Home – Earth. Let’s stop the BS and start solving our real problems. As the old Fram oil filter commercial used to say, “You can pay me now, our pay me later.” Let’s install those oil filters now in this old car or it will stop working and we won’t be able to get anywhere in it.

Monday morning you sure look fine

Fleetwood Mac gave us this first lyric to “Monday Morning.” Some of us may remember the next line is “Friday I’ve got traveling on my mind.” That must have been some rollercoaster week. If your week turns out to be a rollercoaster, I hope you enjoy the ride and want more, instead of traveling away from someone who looked so fine on Monday. Speaking of rides, take a little ride with me as I touch on a few miscellaneous thoughts.

As we have begun the final week of July, 2021, I have become less enthusiastic about this Christmas time in July bit. Some of the channels are running holiday movies, which is fine, but when they start to sell me Christmas deals in July in the commercials, that is a bridge too far. I don’t want to buy a fake Christmas tree in July – I am just not in the mood.

My wife and I have watched a little bit of the Olympics in Japan, but we won’t be watching it too much. We do find the second page sports entertaining, as we have watched the finishes to the bicycle races, fencing, with a little swimming and gymnastics thrown in. Of course, the last two are usually front page sports during these events. What I don’t care for is NBC does not show non-American athletes near enough to balance out the show. Usually, they appear when competing directly against the Americans.

We did go see a pretty good movie called “Joe Bell” with Mark Wahlberg and introducing Reid Miller. I won’t spoil it for you, but it is based on a true story about a father and his gay son. The movie is somber look at the bullying that goes on toward gays in school and life. Rotten Tomatoes does not rate it as well as the Google viewers do, but it does make you think. Connie Britton plays the mother and Gary Sinise shows up late in the movie adding a lot of value.

Our friend Joy put a picture in her recent blog post of a frozen peach Margarita, which looked delicious, although. I do not drink anymore. So, with her impetus, I went to a local Farmers’ Market (hence yesterday’s post) and picked up, among other things, “Free Stone peaches.” Apparently, the pulp peels away from the pit very easily and, while guarded by a little tougher skin, are delightfully sweet and tart. The virgin Margaritas were a blend of the peeled peaches, pineapple sherbet, orange juice and ice. Thanks Joy for the inspiration.*

My mother and father’s birthdays are approaching. They would have been 89 and 90 this year. Dad went first about fifteen years ago, while Mom went almost five years ago. Plus, the only grandmother I had met (when not a baby) has an approaching birthday. I just wanted to think a few good thoughts about them as I close out. Have a great week everyone

*Here is a link to Joy’s post: Friday’s Super Short Stories! | Nuggets of Gold (wordpress.com)

Anecdotal, but seem like truisms

Yesterday, I went to a local Farmers’ Market that crops up (pun intended) on Saturdays and Wednesdays during harvest season. And, it started me thinking about anecdotal observations. They may be just anecdotes, but they sure seem to be truisms.

Have you noticed that people who go to Farmers’ Markets to buy fresh vegetables and fruits tend to be in better shape than the average person?

Have you noticed the opposite is true with people who dine at fish camps? – the more colorful the food, the better it is for you

Have you noticed a man will never be shot while doing the dishes?

Have you ever noticed that someone who is very skilled at something does not tend to brag about how good they are at it?

Have you noticed that someone who brags about his or her capabilities is trying to convince others of something that is less true than accurate?

Have you noticed the first suspect in a TV crime show shooting will usually end up dead, often discovered by the police going to see him or her?

Have you ever noticed the best coaches tend to be the ones who had to work harder at their craft than those where it came naturally?

Have you ever noticed the unknown actor beaming down to the planet with Captain Kirk is not going to make it back?

Have you ever noticed that lies travel faster the truth and, sadly, get more read? – the truth is often less exciting than a story.

Have you noticed a truism right out of the Ziggy comic strip – the better the packaging a presentation or product has, the less believable it is?

So, to sum up. Do the dishes, brag less, eat more colorful foods, be skeptical of provocative stories, don’t beam down with the star (this one is more profound than you think) and trust in Ziggy.

Find your moments

The talk has turned political. You are at work, a reunion, a party, at church, etc. What should you do? Do you exit the conversation voting with your feet? Do you lean-in with disagreement? Or, should we channel our inner Daryl Davis and listen? Listen not to respond, but listen to hear first, understand second. Then, you can respond..

Who is Daryl Davis you may ask? Davis is a black man who has had numerous discussions with members of the KKK, actually convincing over 200 of them to quit the KKK and give him their robes. How does he do it? He asks them questions. Then he listens. He said people just want to be heard. If you listen, then you have the opportunity to ask questions.

What you choose to do is your call, but if you give like you want to get, you might get heard. If you look for some common ground, you might get heard. If you avoid name calling, you might get heard. If you do the opposite of the above, you will be just getting a glazed over look. I also recognize you must pick your audience and time, as some folks are more strident in their views. Plus, being critical in a large group puts people on the defensive.

On this latter point, one could say “That is an interesting viewpoint, let’s talk about it after dinner?” I have spoken with friends and relatives who are ardent MAGA fans. I have also spoken with some relatives who like to argue.

But, even with these folks, you can find common ground. The most strident of MAGA fans will usually agree with this statement, “I wish Donald Trump would tweet less as he is his own worst enemy.” I can usually say something like this without getting someone’s dander up. When he was removed from Twitter, they did all of us, including the former president, a favor. We now hear fewer of his divisive opinions.

One of the other things I have found will get heard is focusing on real issues, not contrived ones. Issues like concern over the decline in fresh water, the increase in plastics in the ocean, the impact of climate change making forest fires, droughts and flooding worse, the increase in food waste, the increase in US debt and deficit, the decline in our infrastructure, etc. are safer than wedge issues created to divide us.

If someone wants to speak about wedge issues or issues that you disagree with them on, find your moments. If you ask questions and listen, you may find an opportunity to discuss. But, the key is to listen – hear them first. I have found that too many people are not too keen on the why’s and far too keen on the who’s. My tribe said this, so this is what I believe.

If you listened to them articulate what an opinion show host said or what someone on social media said, then you can say, “I hear what you are saying, but do you truly believe that?’ Or, you might say, “I must confess, I don’t find that to be true.” Again, if we listened, we can push back in the manner we wished to be pushed back on. Yet, if you lead without listening, your push back may not get heard.

I recognize fully the above discussion won’t solve our problems, but if our goal is to get heard, we need to start by listening. Last night, I shared with my sons that Senator Bernie Sanders is out talking with Republicans to hear what they are saying, so he can share his thoughts. I do not agree with everything Bernie says, but I have always appreciated his candor and being forthright with folks.

Wedge issues are designed to divide us. Often they are designed to sell fear which wins elections. Fear does not solve anything, so we must move past that and speak with others who may not hold our opinion.

AARP – Climate Change and you (a good synopsis targeting older Americans)

It is not unusual for AARP to have a good article in its monthly news bulletin. Its June, 2021 edition has a piece called: “Climate Change and You – Extreme Weather Is Affecting Older Americans’ Wealth, Health and Daily Life. How to Prepare This Summer and Beyond.” The article is written by David Hochman, Sari Harrar, Laura Petrecca and Brian Barth, but let me emphasize the beauty of the piece is it is geared to inform an audience that this problem is here now and is not just a future thing.

One of the key takeaways is a map that indicates “What’s the climate risk where you live?” The risk varies, so some areas are more prone to wildfire risk or water stress risk. Others are more subject to increased hurricane risk or sea level rise risk. While still others have more extreme rainfall or extreme heat risk. Or, some will have multiple sets of these risks. I mention this as too often naysayers will focus on sea level rise as its only risk.

The article is organized into Risk and Opportunity subsections beneath larger categories, so let me follow their lead noting the risk and impact, leaving you to read the supporting information. They also note a few things we can do to help on the remedial road, but acknowledge we need to do much more on a larger scale, which is beyond the scope of this article.

Your Finances

Risk: Greater storm risk Impact: Rising home insurance rates

Risk: Chaotic farming conditions Impact: More expensive groceries

Opportunity: Climate mitigation Impact: More green investment

Your Home

Risk: Hotter temperatures Impact: A shifting retirement map

Risk: Chronic weather catastrophes Impact: Falling home values

Risk: More extreme weather Impact: More fortified houses

Your Health

Risk: Seasonal changes Impact: More allergies and bug bites

Risk: Hotter climate Impact: Heat- related ailments

Risk: Rising ozone levels Impact: Increased lung disease

Your Lifestyle

Risk: Changing seasonal climates Impact: Tougher gardening conditions

Risk: Hotter weather and rising sea levels Impact: Lost travel opportunities

Risk: Heat and your air quality Impact: Becoming housebound

Risk: Shifting seasonal climates Impact: Birding flies away

What can you do to help?

Park the car (walk more)

Unplug electricity vampires (chargers, appliances, dormant wi-fi cords, etc.)

Eat less meat

Protect your home for less energy use

Discourage ticks and mosquitoes

Take heat and ozone warnings seriously

This piece is not intended to address systemic things needed like increased use of renewable energy, restoration of carbon eating fauna such as mangroves, sequoias and kelp or carbon removal or absorption technologies, etc. But, it does introduce this important topic in a different way to a group of people that needs to be more aware of climate change. Climate change does not limit its risk to our children and grandchildren – it impacts us older earthlings today.