Everyone needs a Joe

Everyone needs a Joe in their life. You know the person. The one who is curious in learning and sincerely knowing what is going on in your life. The one who can talk with your kids as easily as he or she talks with you.

Joe’s are the kind of people who end up being teachers because of that desire to help others grow. The one who is the teacher that cares about the kids more than anything. Joe may dress and act in an eclectic manner, but is as down to earth as it comes. Joe would give you the shirt off his or her back if you needed it.

Joe is the kind of person who gets animated about upbringing, travels, or subject matter interests. A rapt storyteller is Joe which is a key part of the charming person. When Joe gets going, his or her voice can fill a room.

We had a Joe, but his body gave out on him after only 61 years. Too many car accidents left his body in pain and his big heart likely gave out on him after so much medication for too many years. He was my wife’s brother and left a lasting imprint on more than a few. He loved teaching science and married his soulmate after two earlier marriages went awry. His wife was also a teacher having just retired. It is a shame Joe won’t be with her in this physical world. He leaves three children who love hiking and the environment like their Dad.

Bless you Joe. Our Thanksgiving table will have a huge gap, just like our lives as we carry on without you. But, we will remember you forever.

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Senators – give Dr. Ford a fair hearing

FYI. Below is a sample note I posted in six Senators websites. Please feel free to adapt and use.

As an independent and former Republican voter, I believe we need to take the time to review the accusation by Dr. Ford. Sexual assault is a heinous act and traumatizes the victim. It is not uncommon for a victim to not press charges fearing the kind of backlash Dr. Ford is getting now.

Judge Kavanaugh is being nominated for one of the nine highest judicial seats in our country. We need to get this right. Because Clarence Thomas’ hearing was handled so poorly, foregoing testimony of a second accuser and treating Anita Hill with disdain, we may have a sexual harasser on the Court.

Ford is a learned women who passed a lie detector test. If her claims lacked credibility, why is she asking for a FBI investigation? We must get to the bottom of this, and if Kavanaugh is lying, then that would be a major concern. He was a teen when this heinous act may have been done, but he is an adult now who may not be telling the truth.

To be frank, we already have a man in the White House who has admitted in three separate interviews to sexual assault and harassment of which he has been accused. We do not need this in a Supreme Court justice.

Thursday thumbnails redux

Since I am kicking around several topics, let me throw a few together for your reading and reaction. Your thoughts are welcomed and appreciated.

  • It would be terribly unfair to say Republicans are racist, but it seems there are more than a few racists running for important offices in various states under the GOP banner. In Virginia, Illinois¬† and Florida, for example, a few candidates have a history of racist comments and associations. To their credit, the GOP leadership is not backing all of these candidates, but they should not back any and should condemn their words and actions in no uncertain terms. It is disappointing that the US President has done neither and has greased the skids for white supremacist hate groups who now feel empowered. Trump had a truly a low bar to step over to condemn white supremacists last summer and he tripped.
  • Sexual assault is a heinous crime, yet the accuser does not often come forward given the backlash they get. So, for it to take years to come forward is not uncommon. The fact they do so when the accused is being considered for high office, should reveal a greater sense of character. Professor Blasey Ford deserves due consideration and time for her accusations of Supreme Court nominee Brett Kavanaugh. Call me crazy, but we should take the time to get this right as this is one of the nine most important people in our courts. Because we did not take time back in 1991, we may have a man guilty of sexual misconduct on the bench already.
  • I have written before that Democrats are lousy marketers. Even when they have a better story to tell, they often let Republicans define the talking points. The Democrats have many fine candidates running for office. Some are running uphill battles in gerrymandered districts, but they are running well. What should be shouted from the rooftops is they will help improve and stabilize the ACA as it continues to be sabotaged by the GOP making premiums even higher, they will protect our environment against the further roll back of regulations enabling polluting and stay committed to the Paris Climate Change accord, they will make sure we do not devalue our allied relationships and retrench further from our global leadership role, and they will advocate for rights of all citizens, especially those in poverty. And, to be frank, since the GOP has ceded its leadership toward addressing the debt and deficit, the Democrats can be seen as better financial stewards.

Truth be told, the President touts what he has done with the economy, but what he fails to tell people is we are in the 113 consecutive month of economic growth, the bull stock market traces back to March, 2009 and unemployment was low when he took the reins. What has been done, is he is borrowing from our future to make a good economy a little better, but the cost is doing nothing but add fire to our burning debt.

Presidents get too much credit and too much blame for the economy. They do provide headwinds and tailwinds, though, and this President has done both. The headwinds will show up later as noted by most economists, while the tailwinds add today.

Debt and more debt

The following is a brief sample letter to the editor on the US debt problem that is being unwisely ignored. Please feel free to adapt and use if you agree.

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The last time we had a balanced budget was when Bill Clinton left office, but we still had debt. Now that debt is about $21.5 trillion and is expected to grow by almost $12 trillion by 2027. The tax reduction law passed last December will increase the debt by $1.5 trillion and the spending bill from the spring will add to it as well.

The annual deficit is once again approaching $1 trillion, which is about 30% of our annual tax revenue. I believe it was poor stewardship to increase the debt with the tax change and now I understand another tax bill is in the works. We cannot cut our way out of this problem – we need both spending cuts and more tax revenue.

A day of reckoning will come and future legislators will have to address this poor financial stewardship by three Presidents and their Congresses.

A call out

In an effort to be diplomatic, but brutally frank, let me call out a few items.

– There have been five advisors to Donald Trump who have been found guilty of crimes and not one of them is a witch. From what I gather, there is more to come and the ones bandied about don’t seem like witches either.

– I have seen Bob Woodward, one of the most credible reporters in the world, interviewed three times about his book “Fear,” which is s best seller here and in Europe. The stories and anecdotes about the Trump White House are detailed, consistent and believable.

– An underreported story is Russia and China doing a joint military exercise, including the involvement of Putin and Xi making Russian pancakes for the participants. A reason cited for this effort is the anxiety over the tensions from the US President. The actions of this President have aided an ascendant China and allowed Russia to cheat others.

– It has been reported that both Scotland and Ireland are continuing to find anguish over a forthcoming Brexit. This is not new, but it has resurfaced as a concern. Given this knowledge, you would think a new Brexit vote might be in order. Just yesterday, the London mayor asked for a new Brexit referendum.

– Russia has now been accused of sending an electronic ear worm that debilitated US and Canadian embassy people in Cuba. I also learned yesterday that the Russians have been able to successfully jam communications of US soldiers in Syria. And, yet our leadership is pretty silent about this. The new war does not seem to be physical, it is cyber-warfare and through social media.

There is so much more to mention, but this is enough to call out for now.

The Bail Project

This week on PBS Newshour, Robin Steinberg, the Executive Director of The Bail Project discussed their mission. A former public defender, Steinberg established The Bail Project to combat mass incarceration of people who could not afford bail.

In America, she noted that 75% of those incarcerated are there because they could not afford bail. They either pleaded guilty to a crime of which they were accused or are awaiting trial. Bail was created as a form of release, but it is not a choice for far too many. Steinberg said you don’t want innocent people in jail for crimes they did not commit.

She added in our country we believe people are innocent until proven guilty and that should not depend on race or income. So, her organization posts bail for these individuals, so they can be home preparing for their trial. She added the money is returned once they stand trial and could be used again.

This idea has merit and is both sustainable and replicable. We already have over-crowded prisons coupled with many prison guard vacancies. Avoiding prison will help avoid recidivism and not expose innocent people to more hardened criminals.

Looking at their Board of Directors, I noticed three names: actor Danny Glover, singer/ songwriter John Legend and billionaire businessman Richard Branson. Hopefully, their notoriety and support will help others become more aware.

A foreboding observation

One of my relatives has had the misfortune of breaking a hip, which is not a fun thing to do. Since I have been the principal chauffeur for her many doctor and rehab visits, I have made an unfortunate, but telling observation that is foreboding for us all.  Based on my observations in the waiting room, the dominant majority of patients over the age of 30 in an orthopedic office are obese.

I recognize fully this is not an unbiased statistical sampling. Yet, I kept thinking of what a nurse friend told me about our bodies. Our bone structures are not designed to carry so much extra weight. They will break down. I believe I was seeing first hand evidence of such. This is a foreboding lesson for us all.

Over the past five years, through brief morning stretching routines, walking and smaller portions of meals and snacks, I have lost forty pounds. My goal is to walk on my own for the rest of my life. A geriatric doctor said there are two inflection points on the demise of an elderly person. The first is the inability to drive. The lost freedom is impactful both physically and mentally. The second is the inability to walk unassisted. When this occurs, all sorts of challenges evolve for the patient.

Through my work as a benefit consultant and manager, I became aware of a key data point. The United States is the most obese nation in the world. We are all train wrecks waiting to happen. When we add all of this together, the lesson to be learned is we must do something about our weight. Even a little bit helps. While I have lost forty pounds, I could use about five to ten more less. Or, at least I would like to come in closer proximity to one or two pack abs. Six pack abs would be a pipe dream.

The stretching I do is a combination of Pilates, Yoga, Isometrics and mild weightlifting. They last fifteen minutes and are so limited in exertion that I do them after my shower. The key is they vary daily and are sustainable, which is vital. One day it is stand-up stretching, the next day is floor stretching and the third day is light weightlifting. Then, I start again. The fact I vary them keep me engaged. If I did the same thing everyday, I would get bored.

The above is balanced out with walking and swimming. Plus, the yard and pool boy is the one typing this post. As for the eating, it has taken time, but I eat smaller meals and snacks. Portion control is key, but another contributor is little bread. My wife is on a low-carb diet and that makes a huge difference. We love bread, pasta, potatoes and rice, but we now eat much less of them.

Folks, we must get a better handle on our weight. I am not saying we must look like the after pictures advertised on TV, but we could benefit from exercise and eating better. The alternatives are not pretty if we don’t. Higher blood pressure and risk of falling become more pronounced. So, let’s get moving and eating better.